Joseph ^{Author of articles}

author:

Joseph

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2 Articles

Author's articles

• Japanese diet: How to drink water and lose weight without food restrictions
  General principles and effectiveness of Japanese diet for weight loss.Sample menus, advantages and contraindications of Japanese diet.
  9 October 2025
• Proper nutrition: slimming menu for every day
  The place of proper nutrition in a healthy lifestyle. Effects of a healthy diet on weight loss. A detailed menu for weight loss for each day.
  12 January 2022